Lift Truckee Wellness Learning Lunch - Tissue Tolerance and Progressive Overload
We'll examine how the body's tissues—from bones and tendons to muscles—adapt to stress and why consistently challenging them is essential for building resilience and preventing injury.
Open Mic at Cottonwood Restaurant
Join us each Thursday from 6–9 PM at Cottonwood Restaurant & Bar in Truckee for a fun night of live music and great vibes! Voted the Best Open Mic in North Lake Tahoe & Truckee by the Sierra Sun community, this weekly event is perfect for both seasoned musicians and those just starting out
Sunset Snowshoe Tours!
Watch the sun cast a purple alpenglow onto the Sierra while trekking through Truckee Tahoe s peaceful forest.
